Tag: recipes


Going Plant-Based for Your Health: The Marvelous Mushroom

by Karen Pullen Good news for mushroom lovers! A new study has reported that people who consumed more mushrooms had a lower risk for all-cause mortality when compared to those who did not eat mushroom Additionally, the researchers found that ...

Gut Friendly Foods for the Holidays

by Robin Thomas The sweet smell of a hundred baked treats, candies that melt in your mouth, and of course, all the chocolate! I love the flavors of the holidays. Sadly, although I love them so much, too much of ...