Tag: nutrition

HealthMATTERS

Going Plant-Based for Your Health to Reduce Inflammation

by Karen Pullen What is inflammation? There‚Äôs a defensive war going on in your body, conducted by intelligence officers (ordinary cells), signalers (interferons and cytokines), generals (endothelial cells), and armed soldiers (white blood cells). Their mission: to detect, envelop, destroy, and ...