Let’s Stay Hydrated this Summer!
by Robin Thomas Across the country the weather has been challenging for many, especially in the Pacific Northwest ...
Four Families Come Clean
by Tim Keim Last month I painted a dire picture of the chemical contamination to which we are ...
Happy Summer!
by Robin Thomas Now is the perfect time to take some simple steps towards better health. The days ...
Half of Chatham’s Population At Least Partially Vaccinated Against COVID-19
From the Chatham County Health Department As of Wednesday, July 7th, 50% of the Chatham County population has ...
Meet the Mints!
by Tim Keim One of the most common families of herbs, are the mints. Mint, basil, oregano, lavender, ...
Going Plant-Based for Your Health: Lifestyle Risks Drop Fast
by Karen Pullen At the risk of sounding like a broken record…wait, that idiom is based on a ...
Our Plastic Kitchen
by Robin Thomas Plastics and microplastics have polluted the entire planet, from Arctic snow and Alpine soils to ...
Meditation, Easy as 1-2-3
by Tim Keim Meditation is often seen as some mystical, unattainable state of mind meant only for the ...
Antiviral Plant Medicines Affirmed
by Tim Keim Have you ever had the experience of delivering a pioneering truth in the face of skepticism? ...
How Free Radicals Damage Every Cell in Your Body
by Robin Thomas How Can You Protect Yourself? The first step in your health journey is to be ...