HealthMATTERS

HealthMATTERS

Going Plant-Based for Your Health: Saving Time in the Kitchen

by Karen Pullen Whether you cook for one or seven, as I did for many years, your time ...
HealthMATTERS

Manage Stress with Nutritional Support

by Robin Thomas The stressors just keep coming. Just when we thought the pandemic was settling down, the ...
HealthMATTERS

Don’t Let Stress Cause a Mess

by Dr. Jenni Sherwood, Chiropractic Physician Ahh, fall! It’s that amazing time of year when the heat of ...
HealthMATTERS

Going Plant-Based for Your Health: The Marvelous Mushroom

by Karen Pullen Good news for mushroom lovers! A new study has reported that people who consumed more ...
HealthMATTERS

5 Healthy Living Lessons to Teach Your Kids

by Robin Thomas Teaching your children to make healthy choices doesn’t need to be complicated. Simple adjustments to your ...
HealthMATTERS

A Few Mutations Away?

by Tim Keim  CDC Director Rochelle Walensky commented last month that the corona virus may be “just a ...
HealthMATTERS

Going Plant-Based for your Health: Fire up the Barbie

by Karen Pullen It’s barbeque season. Let’s talk about grilling meat. When the muscles of mammals, fish, or ...
HealthMATTERS

Let’s Stay Hydrated this Summer!

by Robin Thomas Across the country the weather has been challenging for many, especially in the Pacific Northwest ...
HealthMATTERS

Four Families Come Clean

by Tim Keim Last month I painted a dire picture of the chemical contamination to which we are ...
HealthMATTERS

Happy Summer!

by Robin Thomas Now is the perfect time to take some simple steps towards better health. The days ...