HealthMATTERS

HealthMATTERS

Antiviral Plant Medicines Affirmed

by Tim Keim Have you ever had the experience of delivering a pioneering truth in the face of skepticism? ...
HealthMATTERS

How Free Radicals Damage Every Cell in Your Body

by Robin Thomas How Can You Protect Yourself?  The first step in your health journey is to be ...
HealthMATTERS

Plant-based diets & blood pressure

by Karen Pullen What is Blood Pressure? With each contraction of your powerful heart muscle, blood surges through your ...
HealthMATTERS

Go Plant-Based and Protect Your Brain

by Karen Pullen Of all the health issues we’d like to prevent, losing our mental abilities tops the ...
HealthMATTERS

How Digestive Enzymes Support Your Health

by Robin Thomas I think most of us understand the benefits of eating a balanced and healthy diet filled with ...
HealthMATTERS

The Emerging Mental Health Revolution

by Tim Keim It hardly seems necessary to refer to statistics when we talk about mental illness in ...
HealthMATTERS

Bringing the Heat to Health

by Tim Keim Ancient peoples all over the world have reveled in sauna and steam baths for relaxation and health benefits ...
HealthMATTERS

Thriving Through the Holidays

by Robin Thomas The COVID-19 pandemic continues to be stressful and isolating for many people. Yet we know ...
HealthMATTERS

Going Plant-Based for Your Health to Reduce Inflammation

by Karen Pullen What is inflammation? There’s a defensive war going on in your body, conducted by intelligence officers ...
HealthMATTERS

Going Plant Based for a Healthy Gut

by Karen Pullen More than 2,000 years ago, Hippocrates—the father of modern medicine—suggested that all disease begins in ...