HealthMATTERS

HealthMATTERS

Going Plant-Based for your Health: Fire up the Barbie

by Karen Pullen It’s barbeque season. Let’s talk about grilling meat. When the muscles of mammals, fish, or ...
HealthMATTERS

Let’s Stay Hydrated this Summer!

by Robin Thomas Across the country the weather has been challenging for many, especially in the Pacific Northwest ...
HealthMATTERS

Four Families Come Clean

by Tim Keim Last month I painted a dire picture of the chemical contamination to which we are ...
HealthMATTERS

Happy Summer!

by Robin Thomas Now is the perfect time to take some simple steps towards better health. The days ...
HealthMATTERS

Half of Chatham’s Population At Least Partially Vaccinated Against COVID-19

From the Chatham County Health Department As of Wednesday, July 7th, 50% of the Chatham County population has ...
HealthMATTERS

Meet the Mints!

by Tim Keim One of the most common families of herbs, are the mints. Mint, basil, oregano, lavender, ...
HealthMATTERS

Going Plant-Based for Your Health: Lifestyle Risks Drop Fast

by Karen Pullen At the risk of sounding like a broken record…wait, that idiom is based on a ...
HealthMATTERS

Our Plastic Kitchen

by Robin Thomas Plastics and microplastics have polluted the entire planet, from Arctic snow and Alpine soils to ...
HealthMATTERS

Meditation, Easy as 1-2-3

by Tim Keim Meditation is often seen as some mystical, unattainable state of mind meant only for the ...
HealthMATTERS

Antiviral Plant Medicines Affirmed

by Tim Keim Have you ever had the experience of delivering a pioneering truth in the face of skepticism? ...